"It is the illusion that we can go no faster that holds us back." - Kenny Moore, American athlete and journalist
Today was good. I'm ok with today but I'd rather gone further than what I did. I basically got a taste of running longer and want to stay there but sometimes my body just won't follow. I have to wonder though...was this an illusion in the back of my mind because of the last few days of crappy runs?? I can't think like that, moving forward or should I say running forward :-) One thing is good, its good for me, I ran 3 miles in 39 min. told ya I was slow....but I'm getting faster!! That is the fastest I ever ran 3 miles :-)
Boling Park
3 Miles Ran
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