"I don't like the hills so I can avoid the hills, but I know I need the hills and must conquer the hills." - Ted Spiker, The Marathon Virgin blog at Runner's World.com
ok I'm happy with myself, I ran up a long (well long to me) hill 10X! I did a little warm up and a little cool down but in between I did hills :-) I ran them too! I was racing against Kailah, she's great. These are supposed to be drills for a half marathon and I have a day I'm supposed to do it but I jacked up my schedule so bad I just did them today...I'll have to re-start that whole thing next week, oh well, I did hills and they were to the best of my ability.
Boling Park
1 hour
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