"I like running because it's a challenge. If you run hard, there's the pain - and you've got to work your way through the pain. You know, lately it seems all you hear is? Don't overdo it' and? Don't push yourself.' Well, I think that's a lot of bull. If you push the human body, it will respond." - Bob Clarke, Philadelphia Flyers general manager, NHL Hall of Fame.
haha sounds about right ;-)
YMCA
1 hr. Elliptical
I like this quote! I'm going to repost it on Facebook later, but I will give you credit as always!
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