"Run the first mile with your legs, the second mile with your mind, and the third mile with your heart." - Unknown
On miles number four and five it helps when teenage boys are shocked and impressed because they can't run as long as you and make it a point to say so :-) Very cool!! They were out there with their gym class timing their mile. They were very kind and moved out of the way so I could sit down. I said, no thanx I need to do five gotta a little bit to go. That is when they dropped their mouths and said, "5 Miles?" haha they asked if I did triathlons and marathons I laughed and said no...but I'm training for one :-) They thought that was cool. The rest of my run was surprisingly easy hehe!
Boling Park
5 Miles
I bet that made you feel pretty good!
ReplyDeleteMotivation comes in all shapes and sizes.
ReplyDeleteGreat Job!!!
thanx :-)
ReplyDeleteI'm not sure what to do today?? I only have an hour so I guess I'll just run for an hour? Maybe do weights tonight.