"It's my own space, my own time, when I'm just out there letting my thoughts go. It's part of my day like eating, and it's one of my favorite parts." - Louise Kent
I felt so great all day and when I went out to run it was the most sloppy thing you'd ever seen. I seriously felt 20lbs heavier and had no form of body control. My feet were shuffling, limp, leaning....HOWEVER!! This morning I woke up and weighed myself....um I somehow from the time I went swimming (which was in the evening) and waking up I was three pounds lighter. That will set the pace of a good day whether you're on your game or not :-) I did think the reason I was so weak today had to do with swimming but I'd still like to swim more. I felt good inside :-)
Boling Park
3 Miles
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