ugh.
I BUSTED MY KNEE!!! I'm so angry about that!! I did jumping jacks (never again) and its like I twisted it in a way....my knee is popping with any movement and it hurts like sharp pain going in each direction!!! ggggggrrrrrr.....I'm icing and taking Ibuprofen. I'm just hoping that after a few days and prayer it'll be normal.
Didn't run
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