Wednesday, December 1, 2010

December 1st 2010 Running Blog

“Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” - Ralph Marston

I don't know that I was more weary or dilustional because of lack of sleep but I definatly needed rest! Cross Country's season ended then the next week I had a 5K then Volleyball ended then I went into training mode for the 1/2 Marathon but was completely mentally distracted because of the Banquet then I had to prepare to leave town come back in my Birthday/Thanksgiving the FINALLY!! Drum Roll Please....The Volleyball Banquet! So....I need a day of rest for sure!! I did, just took it easy :-)

Day of Rest

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