Thursday, April 22, 2010

April 22nd 2010 Running Blog

"And on the seventh day God ended His work which He had done; and He rested on the seventh day from all His work which He had done. And God blessed (spoke good of) the seventh day, set it apart as His own, and hallowed it, because on it God rested from all His work which He had created and done.This is the history of the heavens and of the earth when they were created. In the day that the Lord God made the earth and the heavens" - Genisis 2:2-4

Today is Earth Day! One of Gods great creative gifts to us. The whole first chapter of Genisis was a great reminder of taking care of His artwork. That being said the girls and I were invited with other friends to go pick up litter at Dwight Terry Park and we did :-)

Its also my recovery day, yeah! I did three miles of speed walking. I'm trying to take advice from all my running friends who all seem to keep saying, "you need a recovery day." Alrighty, time for me to go plant some flowers :-)

Boling Park
3 Miles speed walking


  1. heck yeah, 11 miles = day off!!

  2. thanx...I felt wimpy :-/
    Do you know, I have never speed walked in my life. I always saw people doing it and inside I was like, " thanx" haha :-) It really helped today cuz normally I'd be lucky to do 3 after something like that!!