"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the day gives us, what our body will allow us, and what our will can tolerate." - John Bingham, running writer and speaker
I don't know what to even call today? I did a little hill work, a little walking, a little Zoomba, a little jogging, a little stopping, a little treadmill and some mowing the grass through out the day. I haven't really followed up on the half marathon plan. I'm going to change it from time to miles. But that was pretty much my day.
It is what it is.....