Tuesday, September 21, 2010

September 21st 2010 Running Blog

"It's my own space, my own time, when I'm just out there letting my thoughts go. It's part of my day like eating, and it's one of my favorite parts." - Louise Kent

I felt so great all day and when I went out to run it was the most sloppy thing you'd ever seen. I seriously felt 20lbs heavier and had no form of body control. My feet were shuffling, limp, leaning....HOWEVER!! This morning I woke up and weighed myself....um I somehow from the time I went swimming (which was in the evening) and waking up I was three pounds lighter. That will set the pace of a good day whether you're on your game or not :-) I did think the reason I was so weak today had to do with swimming but I'd still like to swim more. I felt good inside :-)
Boling Park
3 Miles

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