"No time outs, no half time, no substitutions, Welcome to my world." - Unknown Xcountry Runner
haha I quote that and follow with - I rested today... haha oh well, I gave myself a time out today :-) My legs are doing much better. Just walking up and down stairs is a pain in the calves, hamstring and thighs! haha thought I was gonna say butt, well, ok. walking up and down stairs is a pain in the butt too!!
Day of rest