Wednesday, November 3, 2010

November 3rd 2010 Running Blog

Q. How do crazy runners go through the forest?
A. They take the psycho path.

haha - Unknown

I miss the forest. I did swimming today. I figured since I ran 10 miles yesterday my legs would be shot but you know what? They weren't. They were in Alot of Pain Sun. and Mon. but even after 10 miles yesterday, I was shocked to find out they were a little tender and that was about all :-) That's what I'm talk'n about!!

Anyways, what was disappointing was swimming? I could only do laps for about a 1/2 hour because my neck and head started tensing up so bad it was feeling numb like? So....I hope this doesn't affect anything tomorrow.

30 Min. Swim laps

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