Monday, February 8, 2010

February 8th 2010 Running Blog

“Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.” - John Bingham

Transportation = Big Fail
I need my own mode of transportation. I need to run on a softer surface because my knee's have been hurting when I run on concrete. Problem, my car needs to be fixed or I need a new one....Jesus is King :-)

Boling Park
1mile

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