Friday, July 30, 2010

July 30th 2010 Running Blog

"It takes patience to become the best runner you can be. Top athletes realize that running is a long-term sport. It is set up for people who value delayed gratification and who like hard-earned success." - Anthony Famiglietti, two-time Olympian and six-time national champion

Today I did good. I also had help with a friend from High School!! Funny how life comes around. Anyways, she went running with me today and helped me move forward, God knows I wanted to stop. When it was all said and done, I did a new personal record :-) Five miles in 55 minutes! Yeah! 555 I love the #5 :-)

Boling Park
5 Miles

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